Lickin' on Both Sides is the debut studio album by British R&B/UK garage group Mis-Teeq, released by Telstar Records on 29 October 2001.

The more known version is a UK garage remix done by Matt "Jam" Lamont and DJ Face.

For the single release, the song received a garage remix produced by Bump & Flex.

It was released as a double A-single alongside a cover of Montell Jordan's song "This Is How We Do It".

The single version of "Roll On" was remixed by Rishi Rich and included on the soundtrack for the film Ali G Indahouse.