Lius Pongoh (born December 3, 1960, in Jakarta; Chinese: 劉邦高) is an Indonesian former badminton player.

Pongoh played singles at a world class level in the 1980s.

At nineteen he was a bronze medalist at the 1980 IBF World Championships in Jakarta, losing in the semifinals to fellow countryman Liem Swie King.

[1] On the international badminton circuit Pongoh's wins included the Swedish (1981), Indonesia (1984), and Chinese Taipei (1985) Opens, the 1981 Copenhagen Cup (forerunner of the Copenhagen Masters), and the 1982 Indian Masters.

[2][3][4][5] Pongoh played second singles for the Indonesian Thomas Cup (men's international) teams of 1982 and 1986, both of which suffered the narrowest of final round losses to arch-rival China.