Michelle Tau (born 1 April 1997) is a Lesotho taekwondo athlete and beauty pageant contestant.

Michelle Tau was born on 1 April 1997 in Lesotho.

[2] Tau regularly competes in world taekwondo tournaments, taking home medals at the 2019 and 2023 African Games and the 2021 and 2023 African Taekwondo Championships.

Tau was a batonbearer for the 2022 Commonwealth Games Queen's Baton Relay.

[4] She represented Lesotho at the 2024 Summer Olympics in the women's taekwondo -49 kg category, where she was defeated by eventual bronze medal winner Mobina Nematzadeh in the first round.