Middletown Springs is a town in Rutland County, Vermont, United States.

[3] According to the United States Census Bureau, the town has a total area of 22.9 square miles (59.2 km2), all land.

The unincorporated village of Middletown Springs is at the center of the town.

There were 397 housing units at an average density of 17.4 per square mile (6.7/km2).

22.7% of all households were made up of individuals, and 8.8% had someone living alone who was 65 years of age or older.