Michael Sheppard aka ‘Shep’ (born December 20, 1988) is a Canadian rugby union player.
He played Lock and Flanker for the Toronto Arrows in Major League Rugby (MLR) from their exhibition year in 2018 - 2023.
On November 11, 2018, he made his international debut for Canada as a substitute against Kenya and scored a try in the 69th minute.
He previously played Ontario University Athletics rugby for McMaster University and played club rugby for Stoney Creek Camels RFC.
For the 2022 season, he was named captain of the Toronto Arrows.