He rose to fame in 1993 through appearances on the UK breakfast television show GMTV, where he performed live fitness sessions and offered tips and advice to viewers.
After settling back down in Jamaica, Evans then started up a tourism business called H'Evans Scent, which offers activities such as ziplining and paintballing.
[citation needed] In 2009, Evans returned to GMTV as Mr Motivator for a three-week-long special to promote the public health programme Change4Life.
In June 2014, the BBC announced that Evans would compete on a new Saturday gymnastics competition programme Tumble,[6] but he had to withdraw after dislocating his knee, necessitating surgery.
[9] In 2020, he joined BBC television's HealthCheck UK Live[10] to "keep Britain fit in lockdown"[11] during the COVID-19 pandemic, in line with the resurgence in home-based workout routines.
[citation needed] In February 2021, Evans announced a partnership with Umbrella Training, where Evans hosted a series of online exercise classes, titled "No More Banana Bread", to help support the mental and physical wellbeing of Umbrella Training's apprentices, business partners and the wider hospitality industry.
[12] Also in February 2021, he recorded a special video message of support for Swindon's famous Oasis Leisure Centre, which permanently closed due to the pandemic.
[14] In May 2021, Evans worked with Oasis, The Children's Society and Applause for Thought for their "Body and Soul" campaign, which encouraged over 30,000 taking part in online workout routines in schools, performing arts colleges and community centres across the United Kingdom.
[15] As part of "Get Travelling Week", Evans worked with TTG and ABTA to provide a series of online exercise classes, aimed at encouraging businesses in the tourism industry to focus on employee wellbeing.