Muscle Memory is the debut solo album by ex-Reuben front man Jamie Lenman.

It was released on 11 November 2013 by Xtra Mile Recordings.

The album is a double album featuring one disc of Thrash Metal and Hardcore Punk inspired songs and another disc of Folk, Jazz and Big-Band inspired songs.

The album was praised for its diversity and praised Lenman's knack for "riffery and chord progressions.

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