My Kitchen Rules (often abbreviated as MKR) is an Australian competitive cooking game show broadcast on the Seven Network since 2010.

The series was originally produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network 10's MasterChef Australia.

Teams that fail to impress and receive poor reviews from the judges end up in a Sudden Death elimination.

The winner of My Kitchen Rules receives a cash prize: The reality program has received nominations on the following awards: Seasonal television ratings on aggregate figures for My Kitchen Rules on free-to-air Seven Network channel were gathered from TV Tonight covering only the five city metro across Australia, namely: Adelaide, Brisbane, Melbourne, Perth, and Sydney.

[58] In April 2021, Seven was ordered to pay former season 10 contestant Piper O'Neill workers' compensation for “psychological injury” she suffered from her time on the show due to "vilification and bullying from producers and the network.

"[60] Later seasons were also criticised by long-time viewers who lamented the show shifting to focus more on interpersonal drama instead of cooking.

[62] During his tenure, the show also faced viewer consternation with the negative press garnered by former judge Pete Evans for his controversial lifestyle and dieting views that were sometimes at odds with the program.

[63] From 2010–2013, a Québec's version of MKR was broadcast on Casa and TVA for 3 seasons, under the title of Ça va chauffer!

[76] Dinner Party Wars, was hosted/ judged by Corbin Tomaszeski (Canadian chef) and Anthea Turner (UK style and etiquette expert).

[84] Following the show's national and international ratings success in 2013, broadcaster Sky Living purchased the format rights to My Kitchen Rules for a United Kingdom version.

The British franchise debuted on 25 January 2014,[85] hosted by cook and author Lorraine Pascale and chef Jason Atherton.

[86][87] A second British series aired on Channel 4 in September 2016, made up of 30-hour-long episodes, hosted by Prue Leith and Michael Caines and produced by 7 Wonder Productions, offering a £10,000 prize.

[88][89] In 2012, US-based production company Kinetic Content acquired the format rights for an American version of the show during the MIPTV Media Market event in Cannes, France.

[90][91] U.S. TV network Fox has ordered 8 episodes of MKR featuring celebrities in their Hollywood homes with Curtis Stone & Cat Cora as series co-judges.