The seventh season of the Australian competitive cooking game show My Kitchen Rules premiered on 1 February 2016.
During the Instant Restaurant rounds, each team hosts a three-course dinner for judges and fellow teams in their allocated group.
During this episode Sophia caused a fight with the rest of the alumni (especially with Angelia and Melina and Ash and Camilla where Sophia said horrible things to both of those couples) and was sent home early as a punishment for her appalling behaviour.
Chloe and Kelly were also sent home early for dancing on the table and throwing food on the rest of the alumni (especially at Helena and Vikki).
a Ratings data used is from OzTAM and represents the live and same day average viewership from the 5 largest Australian metropolitan centres (Sydney, Melbourne, Brisbane, Perth and Adelaide).