The film centers on Étienne, who lives in Rouen with his mother and grandmother and intends to take part in the national figure skating championship.

For his 16th birthday, his grandmother gives him a digital camcorder as a present, which he starts to use immediately (supplying the introductory scenes of the film).

Étienne films anything and everything around him – his family, his teacher Laurent, Ludovic, his best friend, himself figure skating, the sea, steep cliffs.

In the final minutes of the film, the purpose of Étienne's video diary gets clear: Feeling he has failed in what he set out to do and being deeply hurt by Ludovic's resentment, Étienne decides to jump from the cliff and leave the camcorder (which he sets up to film his suicide) behind to explain to his family what he went through.

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