Myanmar is scheduled to compete at the 2019 Southeast Asian Games in the Philippines from 30 November to 11 December 2019.

Athletes from Myanmar compete in 31 out 56 sports.

[1] The athletes of Myanmar Thaing Federation prepared to compete in Arnis events of 30th SEA Games.

The team is led by the general secretary of the federation, Khin Lay Mon.

The team is composed with 5 officials, 10 male athletes and 8 female athletes.