Narrows Pond is actually two small twin lakes in Winthrop, Maine.

The isthmus is traversed by Narrows Pond Road, and a culvert connects the two lakes.

People in canoes or kayaks can travel between the two lakes, though only by carrying watercraft over the causeway and road.

Both lakes' shores are lined with cottages, most of them summer residences.

A Methodist summer camp is located on the Lower Pond.