[1] In their More Than Music book, the band says "One morning, we were in our living room praying and talking through our latest journal entries while Becca strummed idly on her guitar...On an impulse, Alyssa flipped open her journal and found some phrases she'd written over and over and sang them to the melody Becca was playing.
A music video for the song was announced on April 27, 2006,[3] and premiered on June 28, 2006, on Yahoo!
[4] The music video portrayed the three sisters on city streets for the beginning of the song.
At the end as the music intensifies he is shown to stop fighting to escape and kneeling down, which in turn frees him from his bondage.
However, it reached 6 million views in seven years and eight months after being uploaded on YouTube, making it the most-watched BarlowGirl video.