Six singles were released from the album: "Too Many Things", "Resolution/Revolution", "All in My Head", "Yo Me Estreso", and the title track "No Obligation", and "Nothing Would Change".

[9][10] The track "All in My Head" was written from the perspective of a character from the 2018 novel My Year of Rest and Relaxation by Ottessa Moshfegh.

[5] "Resolution/Revolution" is classified as a punk rock[18][19] and power pop[20] song, with influences from riot grrrl style.

[21] In a review at Far Out, editor Aimee Ferrier says the song "[blends] the accessibility of pop with the raw energy and power of punk.

[24] Its music video for was directed by Ryan Baxley,[25] and featured the band in a diner, acting as both waiters and customers.

[30] "Yo Me Estreso" was released on August 13, 2024, and features "Weird Al" Yankovic playing the accordion.

[35] Reviewing the album for AllMusic, Neil Z. Yeung called it, "a breath of fresh air," and "a reminder that punk can be fun and pure without losing its impact or message.