Outgrown Things is the debut extended play by Movements.

[7] After only one local gig, the band signed a three-record deal with Fearless Records in August 2015.

[8][9] Before recording their first EP, guitarist Brett Chiodo left the band in January 2016.

The band chose producer Will Yip to work on their debut EP.

[18] All tracks are written by Austin Cressey, Brett Chiodo, Patrick Miranda & William York.