Pandemic Dreams is a book by Deirdre Barrett, a psychologist on the faculty of Harvard Medical School.

[1][2] The book is based on Barrett’s survey of more than 9,000 dreams from over 3,700 dreamers, all around the world.

[3][4] It discusses why dreams have become more vivid since the pandemic began, and explores different forms the crisis is taking in dreams—characterizing major themes in these dreams and what they symbolize.

[6] The book is divided into five chapters that address different aspects of pandemic dreams.

Each ends with a practical exercise to use with that category of dream.