T-bone steak

The T-bone and porterhouse are steaks of beef cut from the short loin (called the sirloin in Commonwealth countries and Ireland).

Both steaks include a T-shaped lumbar vertebra with sections of abdominal internal oblique muscle on each side.

The smaller portion of a T-bone, when sold alone, is known as a filet mignon (called fillet steak in Commonwealth countries and Ireland), especially if cut from the small forward end of the tenderloin.

T-bone and porterhouse steaks are suited to fast, dry heat cooking methods, such as grilling or broiling.

A favorite of Tuscan cuisine, the steak is grilled over a wood or charcoal fire, seasoned with salt, sometimes with black pepper, and olive oil, applied immediately after the meat is retired from the heat.

Raw porterhouse steak showing the characteristic lumbar vertebrae , moderate marbling ( adipose tissue within the spinal muscles ) with the tenderloin (or filet ) and larger strip steak portions