Pound for the Sound is the second full-length studio album by UK ska punk band Capdown, released on 10 September 2001 by the London-based indie label Household Name Records.

The songs are a mix of hardcore and the ska-core sound.

The lyrics in the album show a positive attitude towards life and lyrical themes include overcoming tough situations and racism (the song "Judgement Days").

[6] Pound for the Sound received critical acclaim from publications such as Kerrang!

This article about a punk rock album from the 2000s is a stub.