Power posing

Though the underlying science is disputed, its promoters continue to argue that people can foster positive life changes simply by assuming a "powerful" or "expansive" posture for a few minutes before an interaction in which confidence is needed.

One popular image of the technique in practice is that of candidates "lock[ing] themselves in bathroom stalls before job interviews to make victory V's with their arms.

This potential benefit is particularly important when considering people who are or who feel chronically powerless because of lack of resources, low hierarchical rank in an organization, or membership in a low-power social group.

"[2]The researchers concluded that power posing induces lasting hormonal changes, which can lead to better outcomes in work-related situations, such as job interviews and wage negotiations.

[4] The statistical methods that may have led to the original erroneous findings were reviewed by Uri Simonsohn and Joseph Simmons of the Wharton School in a 2016 paper, concluding that the current body of research fails to "suggest the existence of an effect once we account for selective reporting".

[5][20][21][22][23] The published studies were designed to answer whether the power-posing hypothesis was real and included high quality research features like pre-registration of endpoints.

[29][30] Since its promotion in a 2010 Harvard Business School Working Knowledge post,[31] Amy Cuddy has been the most visible proponent of power posing in the public sphere.

[3] The technique was then covered by CNN and Oprah Winfrey; it was the centerpiece of her 2015 book Presence: Bringing your boldest self to your biggest challenges; and by 2017 her TED talk had been viewed by about 47 million viewers, becoming the second most popular.

[1] In 2015, several news outlets in the United Kingdom said that some members of the UK Conservative Party had begun to adopt a "bizarre" wide stance at high-profile political events, which some suggested was based on Cuddy's 'power posing' advice.

[40][41][39] Politicians publicly photographed in this stance include Sajid Javid, George Osborne, David Cameron,[42] Tony Blair,[43] and Theresa May.

Amy Cuddy demonstrating her theory of "power posing" with a photo of the comic-book superhero Wonder Woman