Rachel Wilding (born 18 July 1976 in Woking, Surrey, England) is an English judoka, who competed in the women's half-heavyweight category.

[2][3] Wilding was a three times champion of Great Britain, winning the middleweight division at the British Judo Championships in 2000 and the half-heavyweight title in 2002 and 2004.

[4] Wilding qualified for Team GB in the women's half-heavyweight class (78 kg) at the 2004 Summer Olympics in Athens, by securing a place and a victory from the British judo trials in Wolverhampton.

[7] Wilding gave herself a chance for an Olympic medal in the repechage round, but wasted her charm with a tough defeat from South Korea's Lee So-yeon.

[8][9] At the 2005 European Judo Championships in Rotterdam, Netherlands, Wilding recorded her career best to pick up a silver medal in the 78-kg division, losing out to neighboring France's Céline Lebrun in the final.