Isbell has noted that the common thread throughout the album is reunions with ghosts, both living and dead, from his past life.

"[3] Songs like "Only Children" and "Dreamsicle" take a bittersweet look back at Isbell's childhood, while "Be Afraid" and "What've I Done To Help" address current events and political anxiety in the United States.

"It Gets Easier" explicitly addresses the struggles of Isbell's newfound sobriety with the refrain: "it gets easier, but it never gets easy"; he told NPR that "The song is about looking at this from a perspective of time, and the fact that the song happens to a person who isn't recently sober, somebody who's been working on it for a while.

[4] Mark Deming of AllMusic gave the album 4.5 out of 5 stars and commented on how it seemed to address the anxiety and unrest resulting from the COVID-19 pandemic, despite being written before it began: "The fact these songs seem so telling in a strange and difficult time has a bit to do with coincidence, but more important is the excellence of Isbell's songwriting".

", and wrote of the album: "Lest anyone think he’s full of himself, this brave, soulful, articulate Nashville conscience singer turns the high beam on his own moral shortcomings".