Rhiannon Lambert (born 1989) is an English registered nutritionist, author and advocate of plant-rich dietary patterns.
[1] She obtained a BSc in Nutrition and Health in 2014 and an MSc in Obesity, Risks and Prevention in 2016 from University of Roehampton.
[2] She is a master practitioner in eating disorders approved by the British Psychological Society and a Level 3 personal trainer.
[6] Lambert has recommended broccoli, carrots, kale, red cabbage and sweet potatoes as some of the most nutritious vegetables.
[8] She has recommended the consumption of eggs, stating "they’re a naturally nutritious food that’s accessible to everyone, protein-rich and vitamin-filled.