Richard Skog (born 16 June 1981) is a Norwegian strongman competitor.

[2] He was a part of the World's Strongest Man competition for four straight years in 2007-2010, but has yet to qualify for the finals.

[4] Skog has won the Norway's Strongest Man competition twice, in 2009[5] and 2010,[6] his career best wins.

Skog played the role of Oddjob, Frank Tagliano's bodyguard, in the Netflix original series Lilyhammer.

He currently plays the role of Sturla Beinknuser/Sturla Bonecrusher in the Norwegian and English language versions of NRK1 series, Norsemen.