He scored 14 goals from 117 games in the Football League for Cheltenham Town and played over 200 times for them in total.
He also played non-league football for Dover Athletic[3] and Bath City, for whom he made 51 appearances (40 in the league) and scored 8 goals.
[4] Milton is a qualified PE teacher and previously took a degree in sports science, ran a football coaching school with Arsenal FC, commentated on Cheltenham Town matches for local BBC radio and lectured at the University of Gloucestershire.
He has also worked for the Press Association, Opta and is currently the Premier League correspondent for Radio Sport National Australia.
[3] On 13 February 2015, he was named as caretaker-manager of Cheltenham Town and is currently assistant manager with 3 stints as caretaker boss and a win ratio of over 35% in over 25 games.