Saale-Holzland (official German name: Saale-Holzland-Kreis) is a Kreis (district) in the east of Thuringia, Germany.

In 1952, together with the abolishment of the federal states (Bundesländer) the district was split into the three parts, which were put together again in 1994.

The highest elevation with 475 m above sea level is in the south of the district, the lowest with 118 m is in the Saale valley at the boundary to the district Weimarer Land.

In the left of the coat of arms is the silver bar as the symbol of the Lords of Lobdeburg, who owned of the valley of the Saale in the 13th century.

In the bottom is the lion of the Counts of Orlamünde, surrounded by 6 hearts.