Sara Hilary Haines[1][2] (born September 18, 1977)[3] is an American television host and journalist.

[4] She attended Smith College in Northampton, Massachusetts, where she received a Bachelor of Arts degree in government in 2000.

[18] She made an appearance as herself in the second episode of the Disney+ superhero series The Falcon and the Winter Soldier, interviewing the character John Walker about his role as the new Captain America.

[20] Haines married attorney Max Shifrin in November 2014 after initially meeting online.

[25] Sara Haines had postpartum depression following the birth of her first child, which lasted approximately a year.