Like all Sarracenia species, S. alata is endemic to the New World, having evolved its perennial growth habit and insect-supplementation as a result of its unique ecological niche and environment.

These pitcher plants grow in generally flat and low-lying areas, preferring protection from heavy breezes and high winds.

They thrive where most plants would likely perish—in consistently saturated soils that are generally low in nutrients—as well as open wetlands, typically classified as longleaf pine (Pinus palustris) savannas.

The pale pitcher plant's habitat is split into two geographically separate areas: an eastern range from East Louisiana across the Gulf Coastline of Mississippi, and into West Alabama.

[1] In Mississippi, there are mature, wild specimens of S. alata which rival the sheer size of any other Sarracenia species.