[1][2] Highest satiety value is expected when the food that remains in the stomach for a longer period produces greatest functional activity of the organ.
[3][4] Limiting the food intake after reaching the satiety value helps reduce obesity problems.
[10] Sugar-sweetened beverage showed lower satiety compared to isocaloric semi-skimmed milk.
The insulin index compares foods in amounts with equal overall caloric content (240 kcal or 1000 kJ).
Insulin indexes are scaled relative to white bread, while glycemic index scores nowadays are usually scaled with respect to pure glucose, although in the past white bread has been a reference point for GI measurements as well.