"Seize the Day" is a power ballad[4] by American heavy metal band Avenged Sevenfold.

It was released on July 11, 2006, as a promotional single for their third studio album, City of Evil.

[5] Additionally, the song was released on July 27, 2010, as a downloadable track for the video game Rock Band 2, along with "Nightmare" and "Scream".

The video depicts M. Shadows and then girlfriend (now wife) Valary laughing and shooting footage of each other- they are expecting a child.

It wasn't about looking cool and being flashy, it was about being real and showing the scenario and being true to the video."