Shape Your Future

Shape Your Future works with partners and grantees across the state help in an attempt to make Oklahoma an overall healthier place.

Shape Your Future was developed specifically for Oklahomans and was created with input from research and focus groups around the state.

5,320 represented the number of lives that could be saved each year if Oklahoma met the national average of health status indicators.

Shape Your Future promotes improved nutrition, increased physical activity and tobacco-free lifestyles.

The Shape Your Future community health education intervention messaging encourages Oklahomans to: fill half their plates with fruits and vegetables at every meal; get the recommended amount of physical activity each day, including 30 minutes for adults and 60 minutes for children; and choose water over sugar-sweetened beverages like soda, sports drinks, juice boxes and energy drinks.