Sonam Malik (born 15 April 2002) is an Indian woman wrestler from Sonipat, Haryana.

Her father and a cousin are wrestlers, who had influence in Malik's decision to pursue the sport.

[5][6] Malik won the silver medal in her event at the 2022 World Junior Wrestling Championships held in Sofia, Bulgaria.

[7] She competed in the 62 kg event at the 2022 World Wrestling Championships held in Belgrade, Serbia.

[8] Malik won one of the bronze medals in the women's 62 kg event at the 2022 Asian Games held in Hangzhou, China.