Sonchus oleraceus

Sonchus oleraceus is a species of flowering plant in the tribe Cichorieae of the family Asteraceae, native to Europe and Western Asia.

Annual sowthistle is considered an invasive species due to its rapid growth, prolific seed production, and wide dispersal.

It forms dense populations that outcompete native vegetation by quickly establishing in open areas, particularly after soil disturbance.

Leaf dry matter analysis per 100 g (likely to vary with growing conditions) shows: 45 g carbohydrate, 28 g protein, 22 g ash, 5.9 g fibre, 4.5 g fat; in all, providing 265 calories.

Pima used its gum as a "cure for the opium habit," as a cathartic, and as a food, where the "{l}eaves and stems {were} rubbed between the palms of the hands and eaten raw" and sometimes "boiled."

The Yaqui used the plant as a vegetable, where the "{t}ender, young leaves boiled in salted water with chile and eaten as greens."

Green salad with carrot , cucumber , onion , sowthistle leaves, and tomato slices