The South Pare Mountains is a mountain range located entirely within Same District of Kilimanjaro Region of northern Tanzania, extending from Vumari ward on the border with Mwanga District to Kalemawe ward in on the border with Lushoto District in Tanga Region.

The range is part of the Eastern Arc Mountains chain in East Africa.

One Nature Reserve (Chome) and eight gazetted Forest Reserves (Chambogo, Kiranga-Hengae, Chongweni, Kankoma, Kisiwani, Vumari, Kwizu, Maganda), two proposed Forest Reserves (Kwamwenda, Mwala), and three proposed Village Forest Reserves (Dido, Mambugi, Ishereto) make up the South Pare mountains.

In the sub-montane forest, Parinari excelsa grows abundantly, while in the montane forest, Ocotea usambarensis, Albizia gummifera, and Podocarpus latifolius thrive.

This Kilimanjaro Region location article is a stub.