Soy nuts are soybeans soaked in water, drained, and then baked or roasted.

[1] They can be used in place of nuts and are high in protein and dietary fiber.

[2] Soy nuts along with various soy products are common in vegan and plant-based diets all over the world as soy is a complete protein and is inexpensive to purchase.

[3] This food ingredient article is a stub.

You can help Wikipedia by expanding it.