Sparrow Trout Heart Sprout is an album by Akron/Family member Seth Olinsky, released in 2007 under the name Best of Seth.

Material from this album originally formed the basis of a CD-R, which was distributed by Akron/Family in the months prior to the release of their self-titled first album on Young God Records.

[4] The songs were later remastered by Doug Henderson at the Brooklyn-based studio Micro Moose, and sold in an elaborately packaged edition of 500 copies.

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