Sri Lanka competed in the 2019 South Asian Games in Kathmandu and Pokhara, Nepal from 1 to 10 December 2019.

Sri Lanka sent under-23 teams to participate in both the men's and women's events by sending U23 teams.

[1] The following cricketers were selected in the team:[1] The following cricketers were selected in the team:[1] Sri Lanka won 40 gold medals and a total of 251 medals.

[2] Doping at the 2019 South Asian Games