Each week, a new theme was introduced,[3] including food, Halloween, animals, construction, fall, opposites, and birthdays.

The hosts of Sunny Side Up played games, sang songs, told stories, and showed birthday cards or artwork.

Some episodes of the show were supposedly archived by IMDb and on-demand services since Sprout rebranded, and a few can be found on YouTube.

[4] The block first premiered on September 26, 2007, two years exact after the Sprout channel launched with Kelly Vrooman and Kevin Yamada alongside Chica the puppet chicken as the first hosts, Sean Roach joined the founding trio of presenters the following year.

On September 25, 2010, to celebrate the launch of the Sprout original series Noodle and Doodle, the block expanded to include Saturday and Sunday weekend morning broadcasts instead of just taking the weekend off and handing over to The Let’s Go Show, another Sprout programming block at the time.

It was around the time that the set was remodeled, now featuring a green flower-shaped clock and a red and blue crate.

For several years, The Sunny Side Up Show was taped at the Comcast Center in Philadelphia, Pennsylvania before moving to 30 Rockefeller Plaza in New York City in 2014, as Sprout was acquired by NBCUniversal the previous year, in a studio not too far from The Roots' wardrobe rack.

In 2014, a new penultimate segment was added, titled Chica's Choice, where a five-inch spinning wheel would be spun to direct everyone to do something "fun".