Since then the club has produced Great Britain and Welsh international athletes in age groups from junior to senior and won Welsh and British titles at Club level.
The Club currently has about 600 members and participates in Track & Field, Cross Country, Road Running, Race Walking and Fell Running.
In Cross Country all age groups take part in the Gwent Cross Country League and regional and national championships while senior athletes also take part in the West Glamorgan Cross Country League.
Athletes take part in road races across the UK, as well as national and regional championships and the London Marathon.
Training takes place on most evenings, with the main Club nights being Tuesday and Thursday.