Sylvia Boorstein is an American author, psychotherapist, and Buddhist teacher.
[1][2][3] Boorstein studied with Dipa Ma[4] and is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California.
[5] She is also a senior teacher at the Insight Meditation Society in Barre, Massachusetts.
[2] She has written numerous books such as It's Easier Than You Think: The Buddhist Way to Happiness,[6] That's Funny, You Don't Look Buddhist,[7] Don't Just Do Something, Sit There[8] and Pay Attention for Goodness' Sake.
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