Born in Chiba Prefecture, Japan, Uchino started his career with Shinmatsudo SC.

[1] He later joined professional sides Kashiwa Reysol and JEF United Chiba, before moving to Germany to sign with 1.

[3] On 8 August 2024, Fortuna Düsseldorf announced Uchino's transfer to Al Wasl in the United Arab Emirates.

[4] In March 2022, Uchino was called up to the Japan national under-21 football team for the Dubai Cup.

[2] Japan U23 This biographical article related to a Japanese association football defender born in the 2000s is a stub.