Tamara Anatolyevna Shelofastova (Russian: Тамара Анатольевна Шелофастова; born 13 June 1959) is a Russian swimmer.
She competed at the 1976 Summer Olympics in the individual 100 m and 200 m butterfly events and 4 × 100 m medley relay and finished in eighth, seventh and fourth place, respectively.
[1] Between 1973 and 1977 she won eight national titles and set 14 national records in butterfly, crawl and medley disciplines.
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