Tanzania competed at the 1990 Commonwealth Games in Auckland, New Zealand by a nine-member strong contingent, collecting a total number of three medals (one silver, two bronze).

Men's Marathon Women's Javelin Men's Light Flyweight (– 48 kg) Men's Flyweight (– 51 kg) Men's Featherweight (– 57 kg) Men's Lightweight (– 60 kg) Men's Welterweight (– 67 kg)

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