Tatiana Mezinova, (Russian: Татьяна Мезинова), is a paralympic athlete from Russia competing mainly in category F44 throwing events.

She won a silver medal in the javelin in the 1996 games in Atlanta as well as competing in the shot and discus.

In 2000 she restricted herself to the shot and javelin, winning a bronze medal in both events before returning to all three throws in 2004 where she failed to add to her medal haul.

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