Inspired by alternative rock and grunge music of the 1990s, the group wrote and recorded their debut extended play (EP), Dazed, released in 2015 on Pale Wave.
[2] With the inclusion of guitarist Chase Barham, the quartet toured as support for bands such as Thrice, Citizen, and Pianos Become the Teeth, as well as performing at festivals such as Reading & Leeds and Sound and Fury.
[3] After tours with Basement and Manchester Orchestra, Mohager announced that he had departed from the band in 2019 due to creative differences.
[4] Barham left the group in 2020, leaving Teenage Wrist as a duo between Gallagher and Salazar.
In 2023, the band released their third studio album, Still Love, and embarked on a headlining tour with support from Heavenward, Slow Joy, and Spiritual Cramp.