It was released on November 23, 2009 on Universal Music Canada.

The first single "Running" peaked at #40 on the Canadian Hot 100.

"[3] Metro News gave this album a generally negative review, citing its generic rock sound, "Her latest won’t achieve that goal [of worldwide success], it’s a misguided attempt at broadening her fan base by tackling run-of-the-mill rock.

[4] On the flip side the album had received positive reviews from straight.com "The Toronto R&B singer has a generous spirit, a willingness to be real, to give of herself completely, that infuses each and every song that she sings with gravitas".

All other tracks written by Jully Black, Gauntlette Alexander Jr., and Kellis Parker Jr.