It was released on November 18, 2005, by Cardwell's independent recording label No-Mad Industries.

[1] On November 18, 2005, Cardwell released The Plain Jane Project on her record label No-Mad Industries, making this her second studio album (fourth overall album) to be released on the record label.

A version of "It's Over" that was remixed by DJ Mike Cruz was released and peaked at number four on the Dance Club Songs' chart.

[1] To further support the album, Cardwell performed at the Starbucks Salon Concert in New York on September 15, 2006.

[2] The opening song "Be Yourself" appeared on the Underground Dance Artists United For Life: Keep Hope Alive album in 2004 as part of the Keep Hope Alive Project to benefit LIFEbeat, the music industry AIDS-awareness organization.