This Moment Is a Flash is the first studio album by Canadian band Dala.

It was released on April 3, 2005 via indie label Big Bold Sun Music.

[1] Upon signing with Universal Music Canada, Drive Through Summer and the duo's cover of Donovan's Catch the Wind were carried over to their major label debut, Angels & Thieves, released the following November.

All tracks are written by Sheila Carabine and Amanda Walther, except where notedThis Moment Is a Flash at AllMusic