Tia Paschal (born March 22, 1969) is an American retired women's basketball player.

Over her career, she helped lead the team to two consecutive NCAA Tournament appearances: in 1989-90 and 1990–91, as well as a Metro Conference championship in the 1990–91 season.

She was also among FSU's top 10 in six season and seven career records and ranked second all-time in scoring with 1,662 points.

Paschal played with the Charlotte Sting during the 1998 WNBA season as well as abroad with teams in Germany, Spain and Sweden.

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