She won the 400 metres silver medal at the 2005 Central American and Caribbean Championships.

On the indoor track she has 23.24 seconds in the 200 metres, achieved in February 2006 in Fayetteville.

[2] She also holds the Saint Kitts record in the 4 x 100 metres relay, with 44.41 seconds achieved in July 2004 in Bogotá together with Carol Clarke, Nathandra John and Virgil Hodge.

[3] Competing for the Florida Gators track and field team, Ponteen won the 2005 400 meters at the NCAA Division I Indoor Track and Field Championships in a time of 50.91 seconds.

This biographical article relating to Saint Kitts and Nevis athletics is a stub.