[2] She has won multiple national titles, as well as two Commonwealth silver medals, and appeared at the 2020 Summer Olympics.

She competed for England in the mixed doubles event at the 2014 Commonwealth Games, where she won a silver medal with partner Liam Pitchford.

[5] At the 2018 Commonwealth Games in Gold Coast, Australia, Ho and Pitchford repeated their silver medal from four years earlier[6] and she was also part of the England squad which won team bronze, alongside Kelly Sibley, Maria Tsaptsinos and Denise Payet.

[7] In qualifying for the delayed 2020 Summer Olympics, Ho became the first British woman since Atlanta 1996 to qualify for an Olympic games in the single's table tennis event.

[9] In 2024, she won a 6th women's singles, 7th women's doubles and 7th mixed doubles title at the English National Table Tennis Championships, held at the David Ross Sports Village in Nottingham, to go into third place in the all-time list of winners for the event.